New Friday Yoga Classes

posted in: Blog, Yoga | 0

I teach yoga at Alpine Integrated Medicine on Redmond Ridge Friday mornings at 6:30am (60min) and again at 9:15am (75min). The 6:30am class is a vinyasa flow class, so we work to connect our breath with our movements with fluidity and ease. It … Continued

Acu-Yoga Class, 4/27

posted in: Acupuncture, Blog, Yoga | 0

Offered once a month. Come experience the synergistic effects of yoga and acupuncture! No yoga experience necessary.  When: Sunday, April 27, 500-615pm Where: Health Within Studio: 8226 196th Ave NE Redmond, WA 98053 How: Pre-registration required. Limited spaces available. Call or email to … Continued