More Fall foods

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If daikon (from previous post) sounds too intimidating, how about something more familiar, like cauliflower or pears?   Sweet, pungent, and white, cauliflower is similar to daikon in many ways – from a Chinese medicine perspective, as well as a … Continued

Daikon radish – a superfood

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In Chinese medicine, dietary therapy consists more of general recommendations as opposed to a strict diet. We take into account the season, individual constitutional needs, the innate temperature of foods, and the affinity of the food (to a certain organ … Continued