Fall Seminar 2024
More details to come as we get closer to the date!
Heavenly Moxibustion (Tian Jiu): Traditional Chinese Medicine “Vaccine”
Heavenly Moxibustion (Tian Jiu): Traditional Chinese Medicine “Vaccine” Utilizing the strength of the summer months to prevent illnesses in the winter with Debbie Yu, MS, L.Ac, DAOM Candidate 2017 Basic Theory: Contracting respiratory diseases in the winter is often due … Continued
Palming: our hands’ natural healing powers
It’s 5pm when I get home. I lie down, and cover my eyes with the concave curvature of my palms. A perfect fit, screening out all bits of light. It’s like they were meant to fit there. I feel not … Continued
Legs up the Wall for a Good Night’s Rest
Legs-up-the-wall or Viparita Karani is the best restorative inversion you can do! Practice it for 5-10 minutes in the evening for a good night’s rest! The heart organ pumps oxygen-rich blood throughout the body. The same is true in Chinese … Continued
A walk with my naked eyes
Today was a sunny February Sunday. I decided to go for a short walk along one of the many trails in my neighborhood…without my glasses or contacts. Of the 15 years I’ve been wearing contacts, I don’t think I’ve ever … Continued